It’s been since July that I really ran with joy. Injury after injury and hard, painful races had left me with that kind of grim satisfaction in accomplishment, but not the sweeping excitement and happiness that I chase. Both of …
Category: Attitude
Reset, Reload, Reengage.
I won’t lie. The summer was hugely frustrating. I went through very dark periods of thinking I would never be able to run again. I was angry, sad; all the general hallmarks of grief. But I’m happy to have been …
Recalculating.
Injuries this summer derailed our training plans. When it became clear that it wouldn’t be smart to attempt the 50K start (i.e. we might finish but maybe not within time limit or without serious setbacks) in October, I started reforming …
Another Perspective: Cougar Mountain Trail Series 19.5 Miler.
Gene wrote about his experience of the Cougar Mountain trail event. In an unusual turn, though, we didn’t run this together as we do most of our races. So this is my take on the day… and the day leading …
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Race Report! The Cougar Mountain 20 Miler.
We were supposed to have run the 50 km race but, as you might know from prior posts, we were injured for a long time and unable to train for the long distance. So, reluctantly but necessarily, we dropped back …
“Race” Preview: Cougar Mountain Trail Series, 19.5 Miler.
Tomorrow we tackle our first endurance race in almost a year, and our longest trail race to date. If you’ve been here before, you probably know that we were originally training for the 50K distance. But with injuries this summer, …
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Trip Report: Mount Pleasant.
Sunday we hiked up to Mt. Pleasant, which is a peak on a ridge that, together with Hessong Rock, forms a small massif-like formation just to the northwest of Mount Rainier, in Mount Rainier National Park. The way to get …
Our Toughest Competitor.
I’ve said it before. I’m not fast. I’ve gotten faster over the years. Even so, my half marathon PR is less than a minute under 2 hours, and my 10K PR is over 50 minutes. So I find it at …
My Gold Medal.
I came to fitness and athletics later in life. As a younger man, I smoked a pack a day and was more than 50 pounds overweight. I drank too much. I ate terribly. And I was depressed and anxious, and …
Not an Athlete.
I am not an athlete. I wasn’t particularly active as a kid. I mean, I played outside. I rode a bike in loops around my grandparents’ house. I trekked through the woods with my dad and brother. But I didn’t …
Boundary Conditions 