Well, as feared, the Fragrance Lake 50km trail race was canceled (or possible postponed). Bellingham is under a 6″ thick sheet of ice, and the trails on Chuckanut mountain are icy, snowy, slushy, and dangerous. The access road that would …
Tapering, and a New Race!
Well, it’s about 10 days until our ultra, and we’re officially in the taper. We did 17.5 miles on slush, snow, and ice for our last really long run. Now we just have a nice little 8-10 miler this weekend …
Anxiety du Jour.
We’ve been really good with our training. Well, except for bailing on the second long runs. I just don’t recover enough to do them. But I’ve been getting the weekday runs, and the long run in. We’ve done our three …
Three Weeks to Race Day: Gut Check.
Yesterday marked 3 weeks until the big day, the Fragrance Lake 50K in Bellingham, WA. It was also the 3rd of 3 long runs at 20+ miles for this training cycle. We decided to head up to Bellingham and run …
Success! And Thoughts on Failure.
Wow! The big weeks went by fast. I learned so much. First of all, we got all the big days in. On January 5th, it was 18 miles on Squak Mountain with 5,000′ of gain: Then, on January 12th, we …
The Big Training Weeks.
This weekend is the beginning of our three biggest training weeks of the race prep. Saturday we have 18 miles, Sunday we have 11. For the 18, I’ve mapped out a 9-mile loop on Squak Mountain, which we’ll do twice …
Race Report! St. Edward Park 8 Miler.
We continue to run little races when they fit in to our training schedule. This past week has been a cutback week (I ran about 16.5 miles and BB ran maybe a few more), and we were resting up after …
