When you first start running, it’s easy to think about it as an accessory. Maybe it’s a must-have for you. It certainly serves a purpose. It may take considerable intention to incorporate. But it’s often an add-on: a thing you …
Author: biochembelle
Not an Athlete.
I am not an athlete. I wasn’t particularly active as a kid. I mean, I played outside. I rode a bike in loops around my grandparents’ house. I trekked through the woods with my dad and brother. But I didn’t …
Boundary Conditions 