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Training in Plague Times.

biochembelle March 21, 2020

“We live in plague times.” That’s the phrase G has taken to saying when I comment on how… weird… things are. I like to think it’s a tiny bit tongue in cheek—yet also so accurate. In December, I decided to …

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Ironman Challenges

geneday February 7, 2020

I am now in the true beginnings of training for my Ironman, which I will compete in July 25th, 2020, in Santa Rosa, CA. In case anyone isn’t familiar with triathlon events, a full Ironman race is a 2.4 mile …

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Why Am I Running?

biochembelle February 3, 2020

Late last spring, I was reading The Happy Runner. I had finished my first ultra (a 55K) a month or two before and wondered, What’s next, and how do I want to get there? David and Megan Roche have a …

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Embracing the Runners We Are Today

biochembelle January 20, 2020

Dear runner, You do objectively amazing things. Maybe you run fast. Maybe you run far. Maybe you run up and down mountains or through country sides or along beaches. Maybe, in your words, you “just” run, or even jog. But …

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Stumbling into a New Adventure

geneday October 8, 2019

Well, I’m injured again. As I write this, it’s been three and a half weeks since I’ve run. I don’t like it. I’m not happy. The problem is my feet. Both of them but mostly the right. I’m not sure …

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Volunteering at Races.

geneday August 21, 2019

Lately, BB and I have been volunteering at more races. Yesterday, BB checked in the 5k runners at NorthWest Trail Runs’ Interlaken Park Trail to Grill series. We both worked an aid station for the first time this past weekend, …

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An Epic Race.

geneday August 6, 2019

What can I say about the Volcanic 50km? Actually I’m guessing a lot. But the first things that occur to me are all just noises like “Whoosh!” and “Uuunggh.” This was one of the hardest things I’ve ever done. Maybe …

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Into the Taper.

geneday July 24, 2019

The Volcanic 50k is less than two weeks away, and I’m scared as hell. The ten day forcasts are just touching race day now, and it’s not to my liking but it’s not terrible. Looks like it’s currently predicted to …

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Trip Report: Little Bandera and Island Lakes.

geneday July 5, 2019

In a change-up to my standard trail-running routine, on July 3rd, a work-friend and I went running after work on a Wednesday. Of course, with the holiday the next day, I didn’t need to be up early. But I admit …

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Trip Report: Mt Baldy and Thomas Mountain.

geneday June 24, 2019

June 16th we did a hike I’ve been wanting to do for several months, really ever since learning of it. Mt Baldy is a bare peak in the Alpine Lakes, part of a large ridge between Lakes Kachess and Cle …

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