We were supposed to close out February with our first 50K. Then February brought an unusual amount of snow and cold weather to the Puget Sound area. Even in the heart of Seattle, the roads and sidewalks were coated in …
Category: Running
Tapering, and a New Race!
Well, it’s about 10 days until our ultra, and we’re officially in the taper. We did 17.5 miles on slush, snow, and ice for our last really long run. Now we just have a nice little 8-10 miler this weekend …
Three Weeks to Race Day: Gut Check.
Yesterday marked 3 weeks until the big day, the Fragrance Lake 50K in Bellingham, WA. It was also the 3rd of 3 long runs at 20+ miles for this training cycle. We decided to head up to Bellingham and run …
The Big Training Weeks.
This weekend is the beginning of our three biggest training weeks of the race prep. Saturday we have 18 miles, Sunday we have 11. For the 18, I’ve mapped out a 9-mile loop on Squak Mountain, which we’ll do twice …
Race Report! St. Edward Park 8 Miler.
We continue to run little races when they fit in to our training schedule. This past week has been a cutback week (I ran about 16.5 miles and BB ran maybe a few more), and we were resting up after …
The 12 K’s of Christmas Race Report!
This year BB and I have raced more short races than ever before, I think. Our favorite distance has always been the half-marathon. Long enough to justify a serious stack of pancakes, short enough that we’re not destroyed for two …
Running with Joy.
It’s been since July that I really ran with joy. Injury after injury and hard, painful races had left me with that kind of grim satisfaction in accomplishment, but not the sweeping excitement and happiness that I chase. Both of …
Diving In.
In 12 weeks, we’ll be running our first 50K. If you follow this blog or our Twitter account, you’ll know that this wasn’t the original plan but a reset after injury setbacks this summer. Two weeks ago we ran a trail …
Running in Taipei.
Given the heavy trail-and-mountain focus so far of this blog, any reader could be forgiven for not knowing that BB and I began as road runners, pretty much exclusively. Road running appeals to me: it’s simple, monotonous, and I can …
Grand Ridge Half-Marathon Race Report!
This weekend represented the kickoff of our second attempt at ultramarathon training. BB and I are now about three months away from the starting line of the Fragrance Lake 50km. There’s a lot to do between now and then. Even …
Boundary Conditions 