Saturday, undertrained and still a bit injured, BB and I took on Tiger Claw, a new trail race that’s the brainchild of Ethan Newberry, who along with his wife Kimberly Teshima-Newberry, hosts the popular Ginger Runner podcast. Tiger Claw is …
Category: Attitude
A Goal Achieved.
For the past several years we’ve been thinking about and talking about doing an ultramarathon. I don’t remember when I first heard of their existence. I remember hearing about some crazy death-defying race through Death Valley called Badwater many years …
Just wanna have fun.
I had been waiting until we finished our 50K to set goals for the rest of the year. That didn’t really stop new races from being added though 😅 Fort Ebey was a challenging day, and in less than 3 …
Tapering, and a New Race!
Well, it’s about 10 days until our ultra, and we’re officially in the taper. We did 17.5 miles on slush, snow, and ice for our last really long run. Now we just have a nice little 8-10 miler this weekend …
Anxiety du Jour.
We’ve been really good with our training. Well, except for bailing on the second long runs. I just don’t recover enough to do them. But I’ve been getting the weekday runs, and the long run in. We’ve done our three …
Success! And Thoughts on Failure.
Wow! The big weeks went by fast. I learned so much. First of all, we got all the big days in. On January 5th, it was 18 miles on Squak Mountain with 5,000′ of gain: Then, on January 12th, we …
The Big Training Weeks.
This weekend is the beginning of our three biggest training weeks of the race prep. Saturday we have 18 miles, Sunday we have 11. For the 18, I’ve mapped out a 9-mile loop on Squak Mountain, which we’ll do twice …
Race Report! St. Edward Park 8 Miler.
We continue to run little races when they fit in to our training schedule. This past week has been a cutback week (I ran about 16.5 miles and BB ran maybe a few more), and we were resting up after …
Making Goals SMART (& Smart).
It’s that time of year when attention and discussion in many spaces turn to a central question: What are your goals for the next year? On Twitter, personal trainer @srunsfitness (Stephanie) has been talking this week about reviewing your 2018 training …
The 12 K’s of Christmas Race Report!
This year BB and I have raced more short races than ever before, I think. Our favorite distance has always been the half-marathon. Long enough to justify a serious stack of pancakes, short enough that we’re not destroyed for two …
Boundary Conditions 